Build strength without breaking down.

Personal training for busy adults who want to get stronger, move better, and make consistent progress with expert coaching in our private studio.

Personal Training packages
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Start with 3 Private Personal Training Sessions for $179

Experience one on one personal training at JAX with three coached sessions focused on technique, confidence, and building momentum. It’s the perfect first step before choosing the private training package that fits your goals.

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Personal Training at JAX

  • Private Training

    One on one personal training gives you fully individualized coaching in a focused, professional environment. Your program is built around your goals, training experience, movement, schedule, and long term progress, so every session has a clear purpose.

    Sessions combine strength training, movement quality, and progressive programming to help you build confidence, improve technique, and get stronger safely over time. Whether you are starting fresh, rebuilding consistency, or ready to take your training more seriously, private coaching gives you the highest level of support and accountability.

    Train with purpose. Build strength that lasts.

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  • Tandem Training

    Tandem personal training allows you to train alongside a partner while still receiving individualized coaching in a focused, professional setting. Each person follows a plan suited to their goals, experience, and ability, while sharing the energy and accountability of training together.

    This format is ideal for couples, friends, family members, or coworkers who want expert coaching, consistent structure, and a more personal experience than a regular group class. You train together, but your coaching is still tailored to you.

    Train together. Stay accountable. Build strength that lasts.

    book tandem training

  • Contact C.A.R.E Therapy

    Contact C.A.R.E is a gentle, non-invasive manual therapy developed in New Zealand that focuses on releasing areas of tension within the body that may contribute to pain, stiffness, or restricted movement. Using targeted pressure at specific contact points, the technique supports the body’s natural ability to restore movement and reduce discomfort.

    This approach can be beneficial for individuals experiencing joint restriction, muscular tightness, or lingering effects from past injuries. .

    Contact C.A.R.E is used as a complementary therapy alongside strength-based training and rehabilitation, helping to improve mobility, support recovery, and enhance overall movement quality.

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Meet the Team at JAX Fitness

Keegan Watcham-Roy

Jack Perry

Thomas Ferguson

Darién Santillan

Asuka Moran-Street

 FAQs

  • Each client experience includes a personalized training program, expert coaching, and access to our app for tracking progress and mobility work. It all begins with a Movement & Mobility Assessment to ensure your plan fits your goals and your body.

  • Private training is fully one-on-one, while Tandem allows two people to train side by side — perfect for partners, friends, or coworkers. Both participants in a tandem session receive individual programs and coaching, just in a shared format.

  • Absolutely. Our coaching is rehab-informed, which means we specialize in training clients with previous injuries, chronic pain, or mobility limitations — as well as those who are just getting started. We are a private studio by appointment only, so if you are nervous in larger commercial gyms our studio is the perfect fit.

  • Just wear comfortable clothes you can move in and bring a water bottle. We provide all necessary equipment & towels. If you’re doing your first assessment, a curious mindset goes a long way too.

  • JAX offers structured coaching in a private, professional training environment. You get a clear plan, expert feedback, app based support, and the accountability to stay consistent, without the crowds, guesswork, or one size fits all approach of a regular gym.

Contact us

Questions? Reach out to learn more about our services or book a consultation — we’re here to help you move with confidence.