Build strength without breaking down.

Personal training for busy adults who want to get stronger, move better, and make consistent progress with expert coaching in our private studio.

Personal Training Intro: 3 sessions $179
tandem training intro: 3 sessions $140

Personal Training, Built Around You

Your schedule is packed, and your training shouldn't waste a minute of it. Every program starts with a real assessment of how you move, then gets built around your goals and the results you're actually training for. Sessions are efficient, focused, and coached one on one, so every minute in the studio counts. This is training for people who expect results and don't have time to waste getting there.

Personal Training at JAX

  • A woman in workout clothes performing a barbell overhead press at a gym. Other gym equipment and a treadmill are visible in the background.

    Private Training

    Fully individualized coaching, built around your goals, your movement, and your schedule. Every session combines strength training, movement quality, and progressive programming, so you build real strength safely and with purpose.

    What's Included:

    • Movement & Mobility Assessment

    • Personalized 1:1 coaching built around your goals

    • Nutritional guidance.

    • Your program delivered and tracked through our training app

    • Private, professional training environment

    • Exclusive training area & equipment

      Train with purpose. Build strength that lasts

    BOOK private training
  • A personal trainer encouraging two women doing planks on gym mats in a fitness center.

    Tandem Training

    Train alongside a partner while still getting coaching built entirely around you. Same expert eyes, same accountability, twice the energy, and a more personal experience than a regular group class. It's perfect for couples, friends, or coworkers who want to train together without giving up individual attention.

    What's Included:

    • Movement & Mobility Assessment

    • Personalized 2:1 coaching built around your goals

    • Nutritional guidance.

    • Your program delivered and tracked through our training app

    • Private, professional training environment

    • Exclusive training area & equipment

    Train together. Stay accountable. Build strength that lasts.

    book tandem training

Personal Training Packages

Packages are based on monthly training frequency, so you can build a comprehensive program without locking into a long term contract. Choose how often you want to train each week, and the package matches that.

4 Session Package

$440

$110 per session

Train once a week. Great for building momentum and locking in consistency.

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8 Session Package

$824

$103 per session

Train twice a week. Steady coaching and structured progress over the month.

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12 Session Package

$1140

$95 per session *Most Popular

Train three times a week. For clients ready to commit long term and maximize results.

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Tandem Training Packages

Packages are based on monthly training frequency, so you can build a comprehensive program without locking into a long term contract. Choose how often you want to train each week, and the package matches that. Packages are priced per person.

4 Session Package

$280

$70 per session

Train once a week together. Great for building consistency with your training partner.

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8 Session Package

$512

$64 per session

Train twice a week. Steady progress with shared accountability.

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12 Session Package

$696

$58 per session *Fastest Progress

Train three times a week. For partners ready to commit long term and maximize results.

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Real Words, Real Results

  • “After a serious health setback, I needed someone patient, skilled, and methodical, and Darien has been all of that and more. Her approach is deliberate and progressive, I’m getting stronger every week, and for the first time in a long time I actually look forward to the gym. Darien is the real deal, and I highly recommend her.”

    Suzanne

  • “Keegan has been such an important part of my fitness journey. He met me exactly where I was at and supported me through the ups and downs of life and my recovery journey, helping me build strength that carries into real life. Because of his support, I’ve found happiness in movement again and feel strong enough to get back to doing the things I love.”

    Jennie

  • “I started training with Tom while recovering from a difficult injury, and 18 months later I’m stronger than I’ve ever been. My program has progressed safely from recovery work into handstands, Olympic lifting, and training for a muscle up, all completely new to me in my late 30s. We’re constantly setting new goals and meeting them, and I don’t feel like there’s an upper limit to what I can achieve with Tom.”

    John

  • “My husband and I have been doing tandem PT with Darien and love how tailored the sessions are to our individual goals, even though those goals are quite different. Darien always makes us feel safe, supported, and challenged, and we have lots of fun along the way. JAX is welcoming, well equipped, and never overcrowded.”

    Emma

  • Asuka is amazing at creating in-depth, easy to follow, yet fun exercise programs that yield great results. His approach is friendly yet tactical, and you can really tell he has a passion for helping others along their fitness journey- regardless of your starting point. 10/10 would recommend!

    Nicolle

 FAQs

  • Each client experience includes a personalized training program, expert coaching, and access to our app for tracking progress and mobility work. It all begins with a Movement & Mobility Assessment to ensure your plan fits your goals and your body.

  • Private training is fully one-on-one, while Tandem allows two people to train side by side — perfect for partners, friends, or coworkers. Both participants in a tandem session receive individual programs and coaching, just in a shared format.

  • Absolutely. Our coaching is rehab-informed, which means we specialize in training clients with previous injuries, chronic pain, or mobility limitations — as well as those who are just getting started. We are a private studio by appointment only, so if you are nervous in larger commercial gyms our studio is the perfect fit.

  • Just wear comfortable clothes you can move in and bring a water bottle. We provide all necessary equipment & towels. If you’re doing your first assessment, a curious mindset goes a long way too.

  • JAX offers structured coaching in a private, professional training environment. You get a clear plan, expert feedback, app based support, and the accountability to stay consistent, without the crowds, guesswork, or one size fits all approach of a regular gym.

Contact us

Questions? Reach out to learn more about our services or book a consultation — we’re here to help you move with confidence.