Anna has a Bachelor of Kinesiology Degree from the University of the Fraser Valley, Abbotsford, BC.

Anna is interested in using physical activity to help clients improve their quality of life. She believes that customized progressive strength programs help clients prevent or alleviate pain, thereby helping to perform a daily movement with ease. She enjoys creating a fun, inclusive, meaningful, and supportive environment.

Anna has worked with all age populations (12-82 yrs), she is passionate about clients` progress and well-being. She has extensive experience working with a wide range of clients, from athletes to injury rehabilitation, alongside clients who are just looking to feel better. Anna is comfortable working with people that may have issues such as muscular injuries, joint replacements, balance issues and spinal alignment.

She strives to help clients reach their goals by focusing on the proper technique and using research-guided exercise prescriptions.

Over the past five years, her passion for providing collaborative, high-quality, client-centered care has allowed her to gain practical experience and skills in the following areas:

1. Active Rehabilitation

2. Weight Loss/Body Transformations

3. Strength and Conditioning Training

4. Functional Training

Anna has been physically active since a young age. She is a former competitive ballroom dancer, and loves sports and movement. Anna has a deep appreciation for what this city has to offer; she enjoys outdoor activities and she is always in search of a new challenge.