Vancouver's Most Highly Rated Personal Training

T E A M

We serve a variety of clients ranging from health care professional working long shifts standing on their feet to busy working professionals who work in the office. Whatever your current situation is we will build a program to meet your goals & expectations!

Meet Our Team

QUALIFICATIONS

2:1 BA Sports Development with Coaching

Medical Exercise Specialist - ACE

Precision Nutrition Level 1

Female Strength Specialist - GGS

Strength & Conditioning Coach - ISSA

Glute Specialist - ISSA

Corrective Exercise Specialist - Biomechanics Method

Myofascial Release Specialist - Trigger Point

Personal Training Specialist - CanFitPro

Licensed Emergency Medical Responder - BC

Head Personal Trainer

Jack grew up in the United Kingdom and obtained a bachelor’s degree in Sport Development With Coaching from the University of Northumbria.

Upon completing his degree Jack worked as an ocean lifeguard in the USA, Australia, New Zealand and Denmark, before he relocated to Canada in 2016 where he found a new career as a personal trainer.

Over the past eight years Jack has continued his education in the pursuit of offering the most up to date knowledge to his clients.

Alongside having his own personal training business, Jack was head of active rehabilitation at a physio clinic and is now a Firefighter in the lower mainland.

Outside of work, you can often find Jack outdoors enjoying what BC has to offer, he has a passion for skiing in winter & hitting the local beaches in the summer!

QUALIFICATIONS

2:1 BA Sports Development with Coaching

Medical Exercise Specialist - ACE

Precision Nutrition Level 1

Female Strength Specialist - GGS

Strength & Conditioning Coach - ISSA

Glute Specialist - ISSA

Corrective Exercise Specialist - Biomechanics Method

Myofascial Release Specialist - Trigger Point

Personal Training Specialist - CanFitPro

Licensed Emergency Medical Responder - BC

SPECIALITIES

Strength & Conditioning

Injury Rehabilitation Exercise

Female Strength Training

Weight Loss & Body Sculpting Programming

Anna

Personal Trainer / Kinesiologist

Anna has a Bachelor of Kinesiology Degree from the University of the Fraser Valley, Abbotsford, BC.

Anna is interested in using physical activity to help clients improve their quality of life. She believes that customized progressive strength programs help clients prevent or alleviate pain, thereby helping to perform a daily movement with ease. She enjoys creating a fun, inclusive, meaningful, and supportive environment.

Anna has worked with all age populations (12-82 yrs), she is passionate about clients` progress and well-being. She has extensive experience working with a wide range of clients, from athletes to injury rehabilitation, alongside clients who are just looking to feel better. Anna is comfortable working with people that may have issues such as muscular injuries, joint replacements, balance issues and spinal alignment.

She strives to help clients reach their goals by focusing on the proper technique and using research-guided exercise prescriptions.

Over the past five years, her passion for providing collaborative, high-quality, client-centered care has allowed her to gain practical experience and skills in the following areas:

1. Active Rehabilitation

2. Weight Loss/Body Transformations

3. Strength and Conditioning Training

4. Functional Training

Anna has been physically active since a young age. She is a former competitive ballroom dancer, and loves sports and movement. Anna has a deep appreciation for what this city has to offer; she enjoys outdoor activities and she is always in search of a new challenge.

Anna Kim

Personal Trainer / Kinesiologist

Anna has a Bachelor of Kinesiology Degree from the University of the Fraser Valley, Abbotsford, BC.

Anna is interested in using physical activity to help clients improve their quality of life. She believes that customized progressive strength programs help clients prevent or alleviate pain, thereby helping to perform a daily movement with ease. She enjoys creating a fun, inclusive, meaningful, and supportive environment.

Anna has worked with all age populations (12-82 yrs), she is passionate about clients` progress and well-being. She has extensive experience working with a wide range of clients, from athletes to injury rehabilitation, alongside clients who are just looking to feel better. Anna is comfortable working with people that may have issues such as muscular injuries, joint replacements, balance issues and spinal alignment.

She strives to help clients reach their goals by focusing on the proper technique and using research-guided exercise prescriptions.

Over the past five years, her passion for providing collaborative, high-quality, client-centered care has allowed her to gain practical experience and skills in the following areas:

1. Active Rehabilitation

2. Weight Loss/Body Transformations

3. Strength and Conditioning Training

4. Functional Training

Anna has been physically active since a young age. She is a former competitive ballroom dancer, and loves sports and movement. Anna has a deep appreciation for what this city has to offer; she enjoys outdoor activities and she is always in search of a new challenge.

Chris

Chris

Personal Trainer / Kinesiologist

Chris is a registered Kinesiologist and a practicing member of the British Columbia Association of Kinesiologists (BCAK). He is passionate about helping others, improving quality of life and staying in motion!

In 2019 Chris graduated from the University of Ottawa from the Human Kinetics Program. While at UOttawa. Chris volunteered as an exercise therapist for the MS Society and became practiced in working with neurological disorders and rehabilitation programming. Since graduating, he has been working with a wide variety of clients such as those with musculoskeletal injuries, car accidents (including ICBC) and chronic pain.

Outside of work Chris loves playing all kinds of sports, cycling and enjoying the outdoors. He grew up playing hockey, soccer and volleyball, and can be found on the beach or in the parks playing volleyball all summer!

  • SPECIALITIES

Strength & Conditioning

Injury Rehabilitation Exercise

Kinesiology & Human Movement Patterns

Weight Loss & Body Sculpting Programming

QUALIFICATIONS

2:1 BA Human Kinetics & Exercise

Registered Kinesiologist - BCAK

CPR & First Aid

  • QUALIFICATIONS

2:1 BA Exercise Science

New Zealand National Rowing Development Award

Contact Care Foundations

First Aid & CPR - St.Johns First Aid

Thomas

Thomas

Personal Trainer

I am absolutely passionate about human movement and unlocking your pain free potential! I love to work with a variety of goals and abilities from rehabilitating injuries all the way to bodybuilding and sports performance. Growing up in New Zealand I played every sport I could and eventually settled on competing in rowing. In rowing I discovered the huge benefits that strength training has on performance and became fascinated in all aspects of performance. I completed a Bachelors of Exercise Science and have loved coaching for the last 7 years. Outside of the gym I like to get out the doors and Hike, snowboard, cycle, rock climb and practice Jiu Jitsu

QUALIFICATIONS

2:1 BA Exercise Science

New Zealand National Rowing Development Award

Contact Care Foundations

First Aid & CPR - St.Johns First Aid

SPECIALITIES

Strength & Conditioning

Injury Rehabilitation Exercise

Mobility Programs

Weight Loss & Body Sculpting Programming

Book With Thomas

Lola

Lola

Personal Trainer / Power Lifter

I believe in the power of consistency. My approach to training is focusing on building strength, functional movements and enhancing overall well-being.

As a powerlifter and former varsity athlete, I specialize in building strength, improving agility and enhancing overall power, whilst ensuring you are lifting safely throughout your training. My expertise includes developing customized programs that focus on squats, deadlifts, and bench presses, ensuring you make consistent progress towards your goals whilst avoiding injury.

With my experience as a former varsity athlete, I bring a unique perspective on sports-specific training, endurance building, and agility enhancement. I understand the demands of high-level competition and the importance of maintaining a strong physical condition.

Together, we will set achievable goals, track your progress, and celebrate your successes. I am committed to helping you discover your potential, push your limits, and enjoy the process of becoming the best version of yourself. Above all I want my clients to enjoy their training and get the results they are striving for!

  • QUALIFICATIONS

Diploma in Kinesiology

Personal Training Specialist - NASM

First Aid & CPR - Canadian Red Cross

  • SPECIALITIES

Strength & Conditioning

Power Lifting & Olympic Lifting

Female Strength Training

  • QUALIFICATIONS

Diploma in Kinesiology

Personal Training Specialist - NASM

First Aid & CPR - Canadian Red Cross

  • QUALIFICATIONS

Double major in Batchelor of exercise science & nutrition

Masters in Sport exercise & health - majoring in Strength & Conditioning

Group Training Specialist - NASM

First Aid & CPR - Canadian Red Cross

Corne

Corne

Personal Trainer / Group Training Specialist

I have a massive passion for sports and fitness. I aim to empower clients to lead healthier & injury free lifestyles alongside allowing clients to unlock their potential and achieve long lasting results and lessons.

Coming from a big sporting background I’m an enthusiast for implementing strength and mobility based sessions to clients of all backgrounds to ensure healthy, pain free and injury prevention is the number 1 priority.

My goals are when working with clients are to:

1.⁠ ⁠Great a productive, positive and informative environment.

2.⁠ ⁠Create a strong relationship to allow understanding of goals, aspirations & limitations.

3.⁠ ⁠Develop a proactive, sustainable & resourceful sessions to constantly be evolving and progressing.

Outside of the gym participate in playing amateur rugby on my weekends alongside with some golf to keep my self busy and active.

  • QUALIFICATIONS

Double major in Batchelor of exercise science & nutrition

Masters in Sport exercise & health - majoring in Strength & Conditioning

Group Training Specialist - NASM

First Aid & CPR - Canadian Red Cross

  • SPECIALITIES

Strength & Conditioning

Injury Rehabilitation Exercise

Small Group Training

Weight Loss & Body Sculpting Programming

Personal Trainer

Hi, I’m Sian!

As a former X-semi professional soccer player my passion for the mind-body connection has always been an area of curiosity.

After swapping cleats for meditation pillows I discovered more about internal world of the mind and body connection. With over 14 years of experience as a personal training and as The founder of The Vibrant Living Way methodology for the past seven years, my experience and knowledge continues to grow and enrich as I serve and support clients in transforming and bridging their mind-body-heart connection from the inside out.

My mission is to support my clients in developing their confidence and peace in their mind, body and heart so they can align with their innate self expression and bring more joy and ease in their life, body and work life.

Founder at The Business of You As a Vibrant Health and Performance Coach I continue educate The Vibrant Living Way Methodology, a seven pillar system to support detoxing anxiety and rejuvenating their well-being and alignment for optimal performance and ease in their life, body and business.

As a passionate advocate and leader in the wellness industry I continue to curate workshops, keynote speeches and work with clients one-one to support their growth and development mentally, emotionally, physically and spiritually 360 degrees.(www.thebusinessofyou.com)

Semi-professional Soccer Player UK, Doncaster, England 10 Day Silent Meditation Retreat Vispassana

◉ University of British Columbia (Okanagan) Studied Psychology and Human KineticsAlive Academy

◉ Natural Fundamentals of Holistic Nutrition

◉ 2015 Okanagan College

◉ 2009 General Studies/Human Kinetics 

◉ Personal Training BCRPA License 2009

◉ PresentHealth Coaching

◉ Kilo Health and Fitness AcademyNJCAA Cochise Arizona, USA,

◉ Business Management

◉  2007—2008 Full Ride Scholarship (Soccer)

CERTIFICATIONS - BCRPA Personal Trainer (ACE Personal Trainer) - ELDOA Level 1 Certification - Natural Fundamentals of Holistic Nutrition Certification
- Bilingual English/ French Immersion - Meditation Diploma Center Of Excellence - Landmark Forum 1 and 2: Life Development Training (Vancouver, B.C) - Certified Health Coach Kilo Health & Fitness - CPR/FIRST AID/AED - Currently working on 200 Level Yoga Certification

Laura Duggan

Personal Trainer

Hi, my name is Laura Duggan!

I am an Athletic Therapist. I am passionate about helping people to achieve their goals and live healthy, more fulfilled lives.

I specialize in rehabilitating all kinds of injuries. I do this by performing assessments, creating tailor- made exercise programs and educating clients on their rehabilitation.

I graduated in 2019 in Ireland after completing my BSc in Sports Rehabilitation and Athletic Therapy. I then gained exceptional experience working in a private physiotherapy clinic for 2 years.

I specialised in treating acute and chronic musculoskeletal injuries. I also helped clients with strength and conditioning programs.

In addition, I spent my time working with young athletes doing pitch-side therapy for Gaelic football and hurling games. My treatment modalities include myofascial release therapy and manual therapy.

My passion for exercise led me to further my knowledge and become a qualified personal trainer and group fitness instructor.

I decided to follow my dreams and travel to Vancouver to broaden my clinical rehab skills. Since arriving, I am working as a Kinesiologist, specializing in senior’s well-being and promoting active aging.

Outside of work, I enjoy hiking, dancing and skiing. I thoroughly enjoy exploring the beautiful sites of Vancouver!

CERTIFICATIONS - BCRPA Personal Trainer (ACE Personal Trainer) - ELDOA Level 1 Certification - Natural Fundamentals of Holistic Nutrition Certification
- Bilingual English/ French Immersion - Meditation Diploma Center Of Excellence - Landmark Forum 1 and 2: Life Development Training (Vancouver, B.C) - Certified Health Coach Kilo Health & Fitness - CPR/FIRST AID/AED - Currently working on 200 Level Yoga Certification

Sign Up For

Your Free Consultation

Post Address and Mail

Email:

info@jaxfitnessrehab.com

Address

FAIRVIEW:

1416 W 8th Ave #201, Vancouver, BC V6H 4A6

DOWNTOWN:

1160 Burrard St #508, Vancouver, BC V6Z 2E8

Get In Touch

Assistance Hours

Monday:

8 a.m.–9 p.m

Tuesday:

8 a.m.–9 p.m.

Wednesday:

6 a.m.–9 p.m.

Thursday:

8 a.m.–9 p.m.

Friday:

6 a.m.–8 p.m.

Saturday:

8 a.m. - 4 p.m.

Sunday:

11 am - 3 PM.

Phone Number:
(778) 771-0223

FAIRVIEW

1416 W 8th Ave #201, Vancouver, BC V6H 4A6

1416 W 8th Ave #201, Vancouver, BC V6H 4A6, Canada

DOWNTOWN

1160 Burrard St #508, Vancouver, BC V6Z 2E8

1160 Burrard St, Vancouver, BC V6Z 2E8, Canada

Office:

1416 W 8th Ave #201, Vancouver, BC V6H

-

1160 Burrard St #508, Vancouver, BC V6Z 2E8

Call
(778) 771-0223

Email:

info@jaxfitnessrehab.com

Site:

jaxfitnessrehab.com

Copyright 2024 . All rights reserved